My husband joined the gym again. I am glad he did, I hope he keeps up with going. He got a three day pass to give someone, so he gave it to me. We are heading out now. We belonged to this gym a year ago and we didn't rejoin cause we just didn't go enough. I don't really want to spend the money, but I am thinking that maybe since I haven't been exercising regularly, I should join. Maybe this time, if I join I will work out more. I would have to set guidelines for myself like, commit to going to the gym three days a week and working out at home three days. If I can get there more, fine, if not, then I will work out at home. That has been my stupid problem in the past. I was working out at home, doing well, decided to join the gym and then got the mindset that if I couldn't get to the gym, I didn't have to work out at all. Stupid, but it is the way my mind works. It is a challenge for me with my work schedule, but I am going to "untry" and just do it! I have to work out at least five days a week. I already did thirty minutes today cause I didn't know he was going to go to the gym. So, off to the gym, then shopping for Easter baskets for the grand kids!
One of my goals is that when I have lost 28 pounds, I will start doing the P90X workouts. I bought the set of DVD's two years ago and was just too heavy and out of shape to do them. I tried, but it was too much for me to sustain. Now I am 6 pounds away from meeting my goal so I started looking at the program last night...specifically the eating plan. I did all the figuring and it came out that I should eat 2400 calories a day when doing the workout. I can't imagine that is correct, I am sure that with the job that I have...spending much of my time in a car or sitting in meetings, that will be too much. Right now I eat between 1300 and 1500 calories a day, burn around 1100 calories in my workouts and I lose 1-2 pounds a week. I wonder if that calculation is based on maintaining weight and building endurance and muscle....who knows? I will have to research it further. The other thing is that I don't know if I will do the P90X every day, or if I will do other workouts, li...
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