Today is the first day that I am making the effort to not eat between meals. DH called me from work this morning asking if I wanted to go out for breakfast. I am not one to turn down a meal at a restaurant (I am my mother's daughter) so I said yes. Did the skin brushing thing...it is supposed to exfoliate and invigorate and it does! Took a shower but didn't have time to do the oil message. Ate a nice breakfast and relaxed and enjoyed the meal. I am full so it shouldn't be a problem making it to lunch time. If I can go 5 days without eating between meals, I will move on to the next challenge!
My DH called me at 8am to ask if I wanted to go for a walk when he got home from work. Sure, I said, trying to be cheery, even though he had awakened me from a strange dream. My plan was to get back on track with diet and exercise today, so that was great timing. I put on some jeans that were less than clean, pulled my hair back in a pony tail, slipped on a t-shirt and sweatshirt and waited for his arrival. Shortly after he got home, I was checking out Yoville (almost have enough coin to buy my Cape Cod) when DH made a disgusted noise...he was trying to put my shoes on. You see, my feet are big and so we get our shoes mixed up easily. Anyway, we got our walking shoes on and away we went. It was cold...32 degrees! It was good to get out and walk...I have had so many things going on the last couple weeks that I have really ignored good eating habits and exercise has only been hit or miss. We were walking under the railroad underpass (highline as they call it here) and spotted a tin...
Comments
Post a Comment