I decided that I had to stop making excuses for getting up an exercising, so I set my rooster alarm clock for 6am. The warmth of my blankets held me back a little, but I decided I would get warm while I was exericsing. First thing first...jump on the scale, it is Monday morning, after all. I expected to see a loss of a half pound or so, I exercised a couple of days, but didn't eat as well as I should have. Imagine my surprise when the scale showed a 2.5 pound loss since last Monday!!!! Well, that was enough to get me going. I walked with Leslie Sansone for 30 minutes, then had a bowl of Honey Nut Cherrios and took a shower. Kept my calorie intake low all day, I feel good!!! I feel like I can do this...really, really do it!! I will lose this weight.
Total pounds to lose as of January 1, 2009: 55.5
Pounds lost as of January 19: 3.5
Maybe when I have lost most of the weight I will divulge what my starting weight was! Stay tuned!
Total pounds to lose as of January 1, 2009: 55.5
Pounds lost as of January 19: 3.5
Maybe when I have lost most of the weight I will divulge what my starting weight was! Stay tuned!
Comments
Post a Comment