Good morning! Only four days left in 2009, then the big push to lose this weight and get healthy will really begin!! I have been doing better with exercise, but my diet has been horrible! It is so easy to let go and say, its the holidays, I can eat what I want. I don't think my heart and arteries really care what time of year it is. There are roadblocks that I am coming up against that I didn't really face in previous attempts to lose weight.
- Salads just don't appeal to me anymore. I really have to struggle to get through a salad...I think it is the dressing
- I used to eat at least one apple a day, sometimes two...I have a hard time doing that now. I think it is the kind of apples I have, sometimes they are just too sour.
What is the problem? Have my taste buds changed? I will have to work to overcome this obstacles!
Off to work now!
Comments
Post a Comment