Finally got up the nerve to get on the Wii and have the little voice tell me I am obese. Not what you want to hear first thing in the morning, but I knew it before he told me anyway. The good new is that I am down two more pounds and my BMI is lower than it was the last time I used the Wii...which was a very long time ago.
Gotta keep up the good work...drinking water and cut back a little more on calories. I also really need to cut the sodium...it is just too high.
Another good week is starting!!
Gotta keep up the good work...drinking water and cut back a little more on calories. I also really need to cut the sodium...it is just too high.
Another good week is starting!!
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