Sunday, March 6, 2011
Ayurveda...see if I can do it!
Today is the first day that I am making the effort to not eat between meals. DH called me from work this morning asking if I wanted to go out for breakfast. I am not one to turn down a meal at a restaurant (I am my mother's daughter) so I said yes. Did the skin brushing thing...it is supposed to exfoliate and invigorate and it does! Took a shower but didn't have time to do the oil message. Ate a nice breakfast and relaxed and enjoyed the meal. I am full so it shouldn't be a problem making it to lunch time. If I can go 5 days without eating between meals, I will move on to the next challenge!