Monday, June 17, 2013

Lost another pound!

Another pound lost this week!  Glad to see that myfitnesspal.com  tracker updated to my total pounds lost!  It seems that the longer I go, the harder it is to lose weight.  I don't feel that I can cut my calories back any more.  I plan to increase my exercise in order to continue to lose weight.  When I try to restrict my calories too much, I end up falling off the healthy eating wagon and gaining all the weight back.  I won't do that again!  I can't do that again! I naturally don't need as many calories, but if I try to cut back to less than 1300 calories a day, I know I will fail.

It is so great to have so many pants that won't fit me anymore...for the right reason...they are too big!!

Have a great night!!

No comments:

Post a Comment