well, I am about to take my first step. I joined the Gym last spring and have barely gotten there. I have been lucky to get there one day a week. I don't expect to go everyday, but to get my money's worth, I need to go more than I have. Until I am retired and have no place to go, I won't join a gym again. It just isn't worth it. We have equipment here at home and I can walk outside or with a video of Leslie Sansone. For the next four months, I need to go at least a couple days a week. That is going to do two things:
- Help me lose my one pound a week
- Get me conditioned to do the 'big walk'
Here I go...