So I started this little project 8 weeks ago, which must mean that there are 42 more weeks (294 days) to go! My final weight loss goal is more than the tracker here shows, but my goal was 50 pounds in 50 weeks. I actually need to lose a total of 58 pounds and 12 of those are already gone. Hopefully I can reach my final goal within the 50 weeks! I am still doing very well, had a good day today, watched my calories and was successful even with the holiday! Keeping my fingers crossed that I can show another loss tomorrow morning!!
Now seems like a good time to go back and look at my goals to see how I am doing. The last set of short term goals I set were these: 1. Eat a more balanced diet (less carbs, more protein and...silly as it sounds...more fat) 2. Stick to between 1300 and 1400 calories a day 3. No Lattes for a week... put $2.00 in my goal jar for every day I don't drink a Latte How have I done? 1. I really make an effort to eat protein with each meal...sometimes that is a handfull of nuts...I added them to a salad the other day and it was very good 2. Doing well here, I seldom go below 1300 and although I do go over 1400 some days, I rarly go above 1500, my top end goal is 1560 so I am eating a good amount of food 3. I have had one or two non-fat lattes since I started this goal...just like diet soda, the less I have them, the less I want them. I will review my other goals tomorrow!
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