Saturday, August 18, 2012

I want, no I NEED to lose 50 pounds!  I am so sick of the lose and gain - lose and gain roller coaster.  I hate the idea of tracking calories, but I went back to Sparkpeople today.  If I follow the meal plan, I don't have to actually count calories, just eat what the plan tells me.  Maybe this time I can get a jump start and then just get used to eating a healthy, balanced diet.  Exercise is one key ingredient to my success.  Total Gym. here I come!

2 comments:

  1. You can do it..you have done it before and you can do it again. Just stick with it! Good Luck!!!

    ReplyDelete
    Replies
    1. Thank you for the encouragement, Foxman...I know I can do it...it is the getting started part that I have trouble with!

      Delete