My Journey Through Life:
Updates on My Journey to a Healthy
Body, Spirit, and Mind
Saturday, August 18, 2012
I want, no I NEED to lose 50 pounds! I am so sick of the lose and gain - lose and gain roller coaster. I hate the idea of tracking calories, but I went back to Sparkpeople today. If I follow the meal plan, I don't have to actually count calories, just eat what the plan tells me. Maybe this time I can get a jump start and then just get used to eating a healthy, balanced diet. Exercise is one key ingredient to my success. Total Gym. here I come!