I was sick almost all last week. Starting Tuesday night my legs were achy...Wednesday, achy all over and chills, later that night ran a fever. Slept 9 or 10 hours Wednesday night. Still felt tired and miserable, cold and cough through the weekend. Finally Monday morning felt much better. My voice is even almost back to normal! I didn't have the strength to work out much, but got on the scale this morning and there it was...a three pound loss. Got to thinking about what I did differently while I was sick...water! I hardly drank any soda or coffee...but I was soooo thirsty all the time and I drank a ton of water! I am attributing the loss to that, it is a good motivator to keep away from the soda...even diet has a lot of sodium. Half a pound and I am at my first goal of 10 pounds!!!!
Happy Monday! Not quite as cold today - but still fall-like. Left work early today to go to a Dr. appointment - now I have a little extra time to relax before heading to Celebrate Recovery tonight. I will tell you more about this wonderful ministry some other time, but feel free to Google the name to learn more. My husband looked back at some pictures he took this summer when my sister and her husband were visiting. My brother-in-law passed away a couple of week ago, after a battle with cancer. DH cropped down this pic for me - I love it! Have a blessed night! Missy
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