My legs are not as stiff in the mornings since I have been working out regularly. I know a week isn't enough time to see big changes, but if after that time, I notice an improvement, just think how much better it will be after a month....six months....a year. I have to go for a bone scan this fall, I hope there is improvement there, too.
Happy Monday! Not quite as cold today - but still fall-like. Left work early today to go to a Dr. appointment - now I have a little extra time to relax before heading to Celebrate Recovery tonight. I will tell you more about this wonderful ministry some other time, but feel free to Google the name to learn more. My husband looked back at some pictures he took this summer when my sister and her husband were visiting. My brother-in-law passed away a couple of week ago, after a battle with cancer. DH cropped down this pic for me - I love it! Have a blessed night! Missy
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