My legs were bothering me a lot...really stiffening up when I was sleeping or driving in the car a long way. I would stop after an hour or so of driving and I felt like the Tin Man looking for an oil can!! I would have to start out and they would loosen up as I walked. After just one week of eating more sensibly (I still have to make improvments) and consistent exercise, I notice that my legs are not as stiff and sore!
Happy Monday! Not quite as cold today - but still fall-like. Left work early today to go to a Dr. appointment - now I have a little extra time to relax before heading to Celebrate Recovery tonight. I will tell you more about this wonderful ministry some other time, but feel free to Google the name to learn more. My husband looked back at some pictures he took this summer when my sister and her husband were visiting. My brother-in-law passed away a couple of week ago, after a battle with cancer. DH cropped down this pic for me - I love it! Have a blessed night! Missy
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