My Journey Through Life:
Updates on My Journey to a Healthy
Body, Spirit, and Mind
Friday, August 21, 2009
My legs were bothering me a lot...really stiffening up when I was sleeping or driving in the car a long way. I would stop after an hour or so of driving and I felt like the Tin Man looking for an oil can!! I would have to start out and they would loosen up as I walked. After just one week of eating more sensibly (I still have to make improvments) and consistent exercise, I notice that my legs are not as stiff and sore!