I awake this January 1st with a great positive attitude! I am thankful for every day that I wake up and can share my life with my wonderful husband and fantastic family! I am thankful for the fact that although I haven't taken as good care of myself in the last couple years that I should have, I am still here. I have the opportunity to make the changes necessary to live a full, healthy, long life! I am also thankful that I can pick the sauerkraut off of the pork and don't have to eat it!! YUCK!
Ate a good breakfast, just cereal and and orange. I am going to have a banana for a snack now cause we aren't eating for another hour or so and I am hungry now.
I tried to do a Yoga routine on-demand, but it was a little advanced for me. I think I better start out with something easier till I get some of this weight off and can move more easily! I did a mile with Leslie and now I am off to shower and then peel potatoes.
God Bless you and have a great day!
as they say on the Yoga videos: